What we offer

All sessions are 55 minutes long.

Gift vouchers are available for purchase.

All new clients are required to have an initial private introductory session to assess their background, history of injuries, health, illnesses, and operations. We recommend 5 private sessions before you join a trio matwork session if you are new to Pilates. 

If you’ve had any surgery in the last year that may affect your ability to exercise we may require a letter from your doctor or physiotherapist clearing you to do Pilates.

Max 3 clients sharing 

R250 pp per session (regular slot) 

R280.00 pp per session (drop in)

Mat work using small apparatus, balls bands, Oovs, rollers and light weights. 

2 clients sharing

R360 pp per session

Mat work; using small apparatus ; balls, bands, Oovs, rollers and light weights. 

One-on one sessions 

R630.00 per session (regular slot)

Initial private/drop in:

R660 per session

Focuses on clients specific needs using the Reformer, Oov and small aparathus.  

One-on one sessions in the comfort of your home

R850.00 per session.

Mat work using small apparatus, Oovs, balls bands, roller and light weights. 

Two clients or a couple sharing in the comfort of your home

R550 pp per session

Mat work using small apparatus; balls, bands, Oovs, rollers and light weights.

New Clients

Book a session

Assessment

All new clients are required to have an initial private introductory session to assess their background, history of injuries, health, illnesses, and operations.

Medical History

A thorough record of your medical history is important to us and can help us better care for your needs. Find the link to enroll and sign up below.   

Studio Etiquette

Arrive on time

If you’re in a semi private or trio please make sure you arrive punctually so that the class can start on time and avoid any disturbance during the 5 minute beginning relaxation.

Parking

There is street parking outside the house along Stanford road. If you are disabled it can also be arranged for you to park inside the property for easier access.

Terms & Conditions

  • The Pilates technique requires one to train at least once a week on a regular basis. We therefore allocate clients a regular weekly slot which is reserved for them.
  • Payment is required monthly in advance, due by the 1st of each month. 
  • Due to the demand for regular slots and limited spaces all missed appointments/absences will be charged for. Unfortunately no exceptions can be made. 
  • A 24 hour cancellation policy applies in order to cancel your session and reschedule a make up session. Sessions not cancelled within the 24 hour period will be forfeited. A maximum of 2 make up sessions will be granted per calendar month and expire after 60 days. 
  • Please provide a 2 weeks notice period for any planned absences so alternative arrangements can be made to fill your time slot and to reschedule your missed appointments. A 30% retainer is required for periods of absence longer than 1 month if you wish to secure your time slot on return. 
  • If we have to cancel your session a full refund will be made. 
  • 30 days notice is required for termination of training unless in exceptional circumstances (as agreed by Charli and the client)
  • Please use your discretion and consideration when feeling unwell and rather rest and reschedule your appointment in advance. This avoids potentially infecting others as well losing your session. 
  • These terms and conditions are aligned with standard practice in the Pilates, training and dance industry.